…something important that I first learned from Jacqueline: telling someone about your goals and talking about your goals out loud can have the opposite effect that you’re intending.
It can signal the body that you’ve already accomplished the goal, and then a bunch of interesting reactions happen that keep you from actually doing the work you just got done telling everyone you were planning to do.
Francesco Gavello.it è parte di Orange Media Marketing | Sfoglia gli archivi | Mosso da Tumblr